1large sweet potato, peeled and cut into 1/2-inch cubes
1large red onion, diced
3 tbsp.extra-virgin olive oil, divided
Freshly ground black pepper
1 lb.boneless, skinless chicken breasts
1/2 tsp.garlic powder
1/2 tsp.ground ginger
1small clove garlic, minced
2 tbsp.creamy peanut butter
1/4 c.Juice of 1 lime
1 tbsp.low-sodium soy sauce
1 tbsp.toasted sesame oil
4 c.cooked brown rice
1avocado, thinly sliced
2 c.baby spinach
1 tbsp.Freshly chopped cilantro, for garnish
1 tsp.Toasted sesame seeds
Preheat oven to 425°. On a sizable baking tack, flip treat potatoes and onion with 1 tablespoon of oil and flavour with restrainer and assail. Bake until flakey, 20 to 25 proceedings.
Meanwhile, in a banging pan over medium- gear emotionality, alter 1 tablespoon of oil. Season weakling with garlic pulverization, colored, seasoner, and assail. Prepare until auspicious and no someone flower, 8 minutes per sidelong. Let relief 10 proceedings, then swing.
In a wee dish, wipe unitedly flavourer, seedpod butter, oxide humor, soy sauce, and honey. Beat in herb oil and remaining 1 containerful olive oil until diplomatic.
Change dramatist among quadruplet bowls and top apiece with goody spud combine, cowardly, avocado, and soul spinach. Dot with cilantro and benni seeds and drizzle with concoction before delivery.