Sizzling Steak Stir Fry

Ingredients 320 g tenderstem broccoli 2 x 250 g lean flank steak 2 teaspoons coriander seeds 250 g medium free-range egg noodles 3 teaspoons sesame oil 1 red onion 2 cloves of garlic 6 cm piece of fresh ginger olive oil 3 tablespoons soy sauce 1 lime 1 fresh red chilli Method Adornment the...

Sizzling Sirloin Recipe

Ingredients 2 large aubergines , (800g total) 300 g sirloin steak , (ideally 1.5cm thick) 2 cloves of garlic 300 g ripe mixed-colour cherry tomatoes ½ a bunch of fresh basil , (15g) Method Phallus the aubergines, then microwave in a awninged aquarium on great for 10 transactions, or until fleecy. Meantime, deplumate the...

Sticky Chinese Ribs

Ingredients 1 rack of higher-welfare pork belly ribs , trimmed of excess fat (1.5–2kg) olive oil 3 tablespoons Chinese five-spice 2 spring onions 2 fresh chillies 1 bunch of radishes For The Glaze: 3 red onions 3 star anise 1 level teaspoon Chinese five-spice 4 tablespoons fresh apple juice 3 tablespoons hoisin sauce 2...

Red Mullet With Jewelled Wild Rice

INGREDIENTS 4 x 250 g whole red mullet , scaled and gutted, from sustainable sources ½ a bunch of fresh lemon thyme 4 slices of higher-welfare thin-cut smoked pancetta olive oil JEWELLED WILD RICE 300 g mixed wild rice 1 pomegranate ½ a bunch of fresh mint ½ a bunch of fresh flat-leaf parsley...