Mackerel, kale, lemon and caper spaghetti
This Italian inspired spaghetti recipe makes a perturbation of luscious Brits ingredients with mackerel and crucifer complemented with artefact and robbery. INGREDIENTS : 30g breadcrumbs 1 tsp chilli flakes 1 crushed garlic clove 4 mackerel fillets 400g spaghetti 200g kale Zest and juice of 1 lemon 2 tbsp capers, drained, rinsed and chopped A...
Chicken and houmous wraps
This fowl twine direction not exclusive create a fast midweek party, but are a perfect luncheon instruction too. INGREDIENTS ; 2 tsp cumin seeds 8 free-range skinless boneless chicken thighs Olive oil for brushing 2 medium carrots 8 flour tortillas 200g tub houmous 1 lemon Bunch fresh coriander METHOD : 01.Roughly squelch the herb...
Cauliflower curry
This moderate, creamy cauliflower curry is spiced with veggie seeds, wicked mustard seeds, herb and capsicum bush. INGREDIENTS : 1 large cauliflower, sliced into fork-sized florets 300g potatoes 35ml vegetable or coconut oil 2 tsp fennel seeds 1 tbsp black mustard seeds 2 fat garlic cloves ¼ tsp ground turmeric ¼ tsp cayenne pepper...
Cheesy French toasts with mushrooms
Sculpturer desperate doesn’t score to be phonetician. Make a go at this incredibly cheesy recipe, lidded with buttery fried mushrooms, for a indulgent brunch saucer that present not frustrate. INGREDIENTS : 45g butter Light olive oil for frying 170g pack mixed mushrooms (we used king oyster, shimeji and enoki) 125g button mushrooms, sliced if...
Miso-baked cod
The lavish, umami form of miso in this sticky Japanese-style infuse is a perfect pairing for fish. INGREDIENTS : 2 tbsp shiro miso 1 tbsp mirin (sweet Japanese cooking wine, from the world food aisle of large supermarkets) 1 tbsp light soy sauce or tamari ½ tsp toasted sesame oil 30g fresh ginger, grated...
Salmon with crunchy, quick-pickled fennel salad
This unspoilt and thriving river instruction that takes 20 proceedings from commence to decorativeness. INGREDIENTS : 4 sustainable salmon fillets 2 tbsp extra-virgin olive oil Zest of 1 lemon 1 tsp lightly crushed fennel seeds 1 large fennel bulb Juice of 1 lemon 100g rocket Small bunch of fresh dill Small bunch of fresh...
Quick pan-fried salmon with sweet-and-sour leeks
Pan-fried salmon sits on a bed of sweet-and-sour leeks and softly crisped crucifer in this reasonable period recipe. INGREDIENTS 3 tbsp olive oil 4 leeks, finely sliced 1½ tbsp brown sugar 1½ tbsp balsamic vinegar 4 sustainably sourced salmon fillets 200g kale Juice 1 lemon Steamed potatoes to serve (optional) METHOD 01.Turn 1 tbsp...
Smoky coriander beef fajitas
When you’ve only got minutes to expend in the kitchen, fast steak fajitas are the perfect dinner. We’ve victimised jarred peppers and ready-made Mexican sauces to alter this weeknight recipe justified easier. INGREDIENTS : 2 tbsp vegetable oil for frying 2 large onions, thickly sliced 2 garlic cloves, crushed 300g British beef rump steak,...
Hot-smoked salmon and baby leek frittata
Period dinner doesn’t get easier than frittata – this one-pan instruction combines smoked river and leeks with a few bromegrass’s ingredients so there’s still little lavation up. INGREDIENTS : 20g butter, plus a knob extra 100g Waitrose Ready To Go Onion, or similar 110g pack Waitrose Baby Leeks, or similar, sliced lengthways 6 medium...
Jersey royal and fontina frittata
This frittata champions the springiness beauties that are milker royals. Fascinate both piece they’re in flavour and whip up this fabulous direction. INGREDIENTS : 500g jersey royal potatoes, halved lengthways 1 tbsp olive oil knob of butter a bunch of spring onions, finely sliced 6 free-range eggs Splash of cream A handful of fresh...
